Fats and sugar are very rich in energy but poor in vitamins and minerals.

脂肪和糖富含热量，但缺乏维生素和矿物质。

《柯林斯英汉双解大词典》

Blend a banana, strawberries, and blueberries into a frothy smoothie, and you've got a delicious arsenal of disease-fighting vitamins and minerals.

饮用一杯用香蕉、草莓和蓝莓混合而成的泡沫奶昔，不仅美味，它其中所含有的维他命和矿物质还能帮你抵御疾病，增加抵抗力。

youdao

They believe such a diet which includes no products from animal sources can be deficient in many of the necessary vitamins and minerals our bodies need.

他们认为，这样的饮食不包括任何动物来源的产品，会缺乏我们身体所需的许多必要的维生素和矿物质。

youdao

Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.

VOA: special.2010.05.19

I mean, you get so many benefits of the vitamins and minerals,

你会吸收很多维生素和矿物质，

有益健康的美食店 - SpeakingMax英语口语达人

The micronutrients, which are available in food but in smaller amounts, are vitamins, minerals, and water.

微量营养素,在膳食中所占比重较小,它们是维生素,矿物质和水

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

How many people give any thought to which foods contain which vitamins and minerals?

BBC: South East: Politics on the menu

Research on many herbs is generally at the stage where studies of vitamins and minerals were a decade ago.

CNN: ASIANOW - TIME Asia

Some vegetarians, however, are deficient in protein, iron and certain vitamins and minerals, which can be associated with muscle soreness.

CNN: Could low iron, protein contribute to soreness after exercise?